Welcome!
You have taken the first step in finding that inner peace that you have been searching for. Although you may already be self aware, you are looking for someone to help pull it all together, provide guidance, and solutions to your concerns. Peaceful Resolutions primarily works with minority women who may be dealing with anxiety, stress, and life adjustments by using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing and mindfulness practices. There is no one size fits all to therapy, we will find the best resolution for YOU.
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Do you have trouble managing your anxiety and finding beneficial ways to cope with your thoughts and feelings?
Do you find yourself stressed often and looking for ways to relax and release tension in the body?
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Are you having difficulty juggling the many hats that us women wear whether that is being a new mom, a wife, code switching at work, etc?
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Are you new to the city and having a hard time adjusting to a new place where you are starting all over?
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If these questions resonated with you, you are in the right place! Let's get started!
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Serving Adult Women in North Carolina
50 minute sessions
A Safe Space to be Authentically You
Adding Tools to your Tool Belt