Hey Sis!
You have taken the first step in finding that inner peace that you have been searching for. Although you may already be self aware, you are looking for someone to help pull it all together, provide guidance, and solutions to your concerns. You are ready to do something different for once.
Peaceful Resolutions primarily works with minority women who may be dealing with anxiety, stress, and life adjustments by using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing and mindfulness practices. This space was designed for women who are driven, motivated, and ready to put in the work to see change. As a black woman first and a licensed therapist second, you will be understood and heard.
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Do you have trouble managing your anxiety and finding beneficial ways to cope with your thoughts and feelings?
Do you need a safe space to process life's challenges and stressors in your life to gain tools to be able to just relax?
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Are you having difficulty juggling the many hats that us women wear whether that is being a new mom, a wife, code switching at work, just moved to the city, etc?
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Do you need a safe space to process thoughts and feelings about your interpersonal relationships or relationship with family?​​
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If these questions resonated with you, you are in the right place! Let's get started!
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Serving Adult Women in North Carolina
50 minute sessions
A Safe Space to be Authentically You
Adding Tools to your Tool Belt